Organic Protein Berry Smoothie

13 Mar Organic Berry Protein Smoothie

I’ve been a smoothie fiend since I was little, but now I try to make sure my smoothies are packed with healthy ingredients and contain more than just fruit. Protein is the key to staying full and building muscle, so I use a dark chocolate, organic, grass fed whey protein by teras. I’m a big chocolate lover, plus it tastes great with banana and berries.

This organic berry protein smoothie is nutritious, delicious and filling 🙂 Perfect for a breakfast replacement or post-workout.

Ingredients:

1/2 cup frozen, mixed berries (strawberries, blueberries, blackberries)

1 banana

1 handful of spinach

1 tablespoon organic whey protein

1 cup organic almond milk

1 teaspoon chia seeds

1/4 cup fresh blueberries

Directions:

Blend berries, banana, spinach, protein and almond milk in blender

Top with fresh blueberries & sprinkle with chia seeds

Enjoy 🙂

Berry Protein Smoothie

xx Sam

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